When I first started researching ways to improve my health I began to realize anyone can write an article and share their opinion. It took a lot of digging to find credible sources I could trust. Through my conversations with many of you I know you are often looking for more information or want new recipe ideas. So, I have gathered some of my favorite resources to share with you. If you read or listen to something interesting share your knowledge with a friend; and of course stop in to share it with me.

Books:

Your Blood Never Lies, Dr. James B. Lavelle

Cavewomen Don’t Get Fat, Esther Blum

Eat, Drink and be Gorgeous, Esther Blum

The Great Cholesterol Myth, Jonny Bowden, Ph.Dl, C.N.S; Stephen Sinatra, M.D., F.A.C.C

Blogs:

https://paleomg.com/https://wellnessmama.com/https://chriskresser.com/

Online Resources:

https://grasslandbeef.com/

www.thrivemarket.com

Websites:

Everyday Paleo–Recipes