Lower back pain
Posturology?
Posturology is nothing short of life changing that dates back to the XIXth century. It is a technique that changes the way your brain communicates with your muscles = improved posture, increased strength and lower pain.
Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.
The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.
The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.
Defining Posturology?
Posturology is an unconventional method of studying posture, an automatic and unconscious motor act that allows:
– To adopt an erect position.
– To stabilize this position in static or dynamic.
– To develop the spatial knowledge of the self in relation to its environment. Who says posture says fight against gravity.
Posturology is concerned with the body’s strategy to fight against gravity. Posturology is a discipline that studies the position of a subject in space:
– Its balance.
– Its stature.
– Its stability.
It considers the ability to balance on one’s feet as well as the symmetry of the body or the visual perception of horizontality.
Principles of Posturology?
To stand upright, human beings struggle against gravity and seek balance.
He must constantly adapt his body to his environment according to the external signals received by his sensory sensors located in the eyes and feet.
These signals are transmitted to the brain which, in turn, sends messages to the muscles so that the body adapts.
The cause of a posture disorder is the information received from misadjusted sensors. The consequence can be:
– Balance disorders.
– Muscle tension.
– Chronic discomfort.
The benefits of posturology:
Posturology does not aim to cure any ailment whatsoever. It therefore does not claim any therapeutic application as such.
It is an observation tool that can detect and improve postural asymmetries and functional balance disorders.
The benefits can be as follows:
– Elimination of physical pain.
– Elimination of muscle tension.
– Significant improvement in balance.
Symptoms of Poor Posture
Benefits of Posture Re-Calibration
How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?
What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!
Answers to Frequently Asked Questions
How many sessions will I need?
This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.
How quick are the results?
The average client sees a decrease in pain between 60% to 80% in one consultation.
However, results may vary depending on your health history and the issues being addressed.
What do I need to bring?
Wear comfortable, athletic-type clothing for the consultation.
Please provide any health details prior to your visit using the short health history form that we will send you.
Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.
You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.
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I just finished my first 12 weeks at BBCT and absolutely love it there. I trained with Kolby, who I think is an amazing trainer. He tailored my program to fit my goals while also helping me recover from meniscus surgery and rebuild strength in my knee. He really knows his stuff and taught me a lot during our sessions, plus he made it fun. The staff there is great and are all very friendly. Tiffny overhauled my diet and made my eating habits much healthier. The benefits of the personalized, one-on-one training have been extremely evident since I started, and I'm looking forward to seeing how I continue to progress. I would recommend BBCT to anyone and everyone.
Christopher Collison
March 6, 2020 -
I absolutely love Body By Choice Training! I completed my first twelve-week program recently and I have never felt better. Stephanie (my trainer) pushes me to do my best and tests my capabilities. I feel stronger, healthier, and overall have better about myself! Stephanie and the entire Body By Choice Training staff are amazing! I will never go anywhere else!
Taylor Vossler
August 23, 2019 -
I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals.
Richard Hartman
March 24, 2020 -
BBCT is AMAZING. Such an accommodating and friendly space to exercise. They guide you so well. The staff are amazing, the workout plans are challenging but fun, and it’s never too crowded. I love my trainer Stephanie! Check this place out!
Hannah Gerwin
June 28, 2019 -
I can't say enough about Nathan and Body By Choice staff. They embrace and welcome you along with helping you achieve physical goals you never knew you could. The positive environment and having the one to one with a skilled trainer makes all the difference. Nathan and the other trainers are so very knowledgeable in their field of expertise which has allowed me to enjoy training. The benefits are priceless with my increased energy level and ability to focus more in my day to day life. They embrace the full spectrum of optimal health from eating behaviors to stress relievers and what it takes to become the best you could possibly be and feel. Thank you all Body by Choice trainers, especially Nathan who keeps me on track.
Tina Iacovoni
April 4, 2019
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
